Registration on Zone4
Red Deer Nordic
invites you to take part in a fun 2-day camp
to bring in the New Year!!
When: January 4th & 5th, 2019 – 9:00am to 4:00am each day
Where: River Bend Golf & Recreation Area, Red Deer on the Canada Winter Games trails (snow permitting)
For whom: athletes 9-17 years of age and coaches. Parents are welcome to join us at no charge (and no need to register).
Cost: $40 per athlete – coaches are free
Please indicate on your registration if you are available to help coach or email Alanna Butler at email@example.com.
Deadline: January 2, 2019 at 11:59pm
9:00am – meet in the River Bend clubhouse
10:00am – classic ski to get to know the trails in age-appropriate groups for technique work.
11:30am – lunch break (bring your own lunch, drinks and snacks)
12:00pm – 1:00pm – Mental Skills talk with Doug Swanson
1:30pm – warm up on skate skis with technique feedback
2:30pm – 4:30pm fun relays and team sprints
9:00am – arrive at River Bend, wax classic skis and warm up
10:00am – classic sprint qualifications
Lunch (bring your own lunch, drinks and snacks)
12:30pm-4:00pm – quarter-final, semi-final and final sprint races